Cocoa Mix, Mint & Chocolate

Land O Lakes

Fat 16% Carbs 74% Protein 10%
Percent Calories

¼ cup mix of cocoa mix, mint & chocolate (Land O Lakes) contains 160 Calories. The macronutrient breakdown is 74% carbs, 16% fat, and 10% protein. This is a good source of potassium (8% of your Daily Value).

Nutrition Facts

For ¼ cup mix of cocoa mix, mint & chocolate (41g)

Nutrient Value %DV
Calories 160
Fats 3g 4%
Saturated fats 3g 13%
Trans fats 0g
Cholesterol 5mg 2%
Sodium 280mg 12%
Carbs 31g 11%
Net carbs 30g
Fiber 1g 4%
Sugar 28g
Protein 4g
Calcium 102mg 10%
Iron 1mg 12%
Potassium 398mg 8%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 28g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 13%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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