Cobb Salad with Turkey & Bacon

Bonduelle

Fat 62% Carbs 15% Protein 24%
Percent Calories

1 bowl of cobb salad with turkey & bacon (Bonduelle) contains 220 Calories. The macronutrient breakdown is 15% carbs, 62% fat, and 24% protein. This is a good source of protein (23% of your Daily Value) and potassium (6% of your Daily Value).

Nutrition Facts

For 1 bowl of cobb salad with turkey & bacon (206g)

Nutrient Value %DV
Calories 220
Fats 15g 19%
Saturated fats 4g 18%
Trans fats 0.1g
Cholesterol 110mg 37%
Sodium 860mg 37%
Carbs 8g 3%
Net carbs 6g
Fiber 2g 7%
Sugar 5g
Protein 13g
Calcium 78mg 8%
Iron 1mg 16%
Potassium 300mg 6%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 18%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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