Cobb Salad with Chicken

GRB NGO

Fat 56% Carbs 14% Protein 29%
Percent Calories

14 oz of cobb salad with chicken (GRB NGO) contains 440 Calories. The macronutrient breakdown is 14% carbs, 56% fat, and 29% protein. This is a good source of protein (59% of your Daily Value), fiber (18% of your Daily Value), and potassium (22% of your Daily Value).

Nutrition Facts

For 14 oz of cobb salad with chicken (397g)

Nutrient Value %DV
Calories 440
Fats 28g 36%
Saturated fats 8g 40%
Trans fats 0g
Cholesterol 195mg 65%
Sodium 660mg 29%
Carbs 16g 6%
Net carbs 11g
Fiber 5g 18%
Sugar 6g
Protein 33g
Calcium 190mg 19%
Iron 3mg 38%
Potassium 1020mg 22%
Vitamin D 1μg 7%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes