Cobb Salad, Regular

Yard House

Fat 71% Carbs 13% Protein 15%
Percent Calories

1 Serving of cobb salad, regular (Yard House) contains 740 Calories. The macronutrient breakdown is 13% carbs, 71% fat, and 15% protein. This is a good source of protein (52% of your Daily Value) and fiber (32% of your Daily Value).

Nutrition Facts

For 1 Serving of cobb salad, regular

Nutrient Value %DV
Calories 740
Fats 60g 77%
Saturated fats 17g 85%
Trans fats 0.5g
Cholesterol 260mg 87%
Sodium 1100mg 48%
Carbs 25g 9%
Net carbs 16g
Fiber 9g 32%
Sugar 11g
Protein 29g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 11g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 17g 85%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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