Coastal Cuisine Tuna in a Tomato & Herb Sauce with Rice

Chicken Of The Sea

Carbs 73% Protein 20%
Percent Calories

10 ⅝ oz prepared meal of coastal cuisine tuna in a tomato & herb sauce with rice (Chicken Of The Sea) contains 460 Calories. The macronutrient breakdown is 73% carbs, 7% fat, and 20% protein. This is a good source of protein (39% of your Daily Value), fiber (32% of your Daily Value), and vitamin a (67% of your Daily Value).

Nutrition Facts

For 10 ⅝ oz prepared meal of coastal cuisine tuna in a tomato & herb sauce with rice (300g)

Nutrient Value %DV
Calories 460
Fats 4g 4%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol 30mg 10%
Sodium 500mg 22%
Carbs 80g 29%
Net carbs 71g
Fiber 9g 32%
Sugar 6g
Protein 22g
Calcium 40mg 4%
Iron 0mg 0%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 600μg 67%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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