Club Sandwich (Sourdough)

Broken Yolk Cafe

Fat 32% Carbs 45% Protein 23%
Percent Calories

1 Serving of club sandwich (sourdough) (Broken Yolk Cafe) contains 940 Calories. The macronutrient breakdown is 45% carbs, 32% fat, and 23% protein. This is a good source of protein (96% of your Daily Value) and fiber (18% of your Daily Value).

Nutrition Facts

For 1 Serving of club sandwich (sourdough)

Nutrient Value %DV
Calories 940
Fats 33g 42%
Saturated fats 7g 35%
Trans fats 0g
Cholesterol 115mg 38%
Sodium 3350mg 146%
Carbs 105g 38%
Net carbs 100g
Fiber 5g 18%
Sugar 5g
Protein 54g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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