Club Met, Whole Sandwich

SANDWICHES - Club Met Sandwich, Whole, Gandolfo's New York Delicatessen

Fat 30% Carbs 44% Protein 27%
Percent Calories

1 Serving of club met, whole sandwich (SANDWICHES - Club Met Sandwich, Whole, Gandolfo's New York Delicatessen) contains 950 Calories. The macronutrient breakdown is 44% carbs, 30% fat, and 27% protein. This is a good source of protein (113% of your Daily Value) and fiber (21% of your Daily Value).

Nutrition Facts

For 1 Serving of club met, whole sandwich

Nutrient Value %DV
Calories 950
Fats 31g 40%
Saturated fats 9g 45%
Trans fats 0g
Cholesterol 135mg 45%
Sodium 2820mg 123%
Carbs 103g 37%
Net carbs 97g
Fiber 6g 21%
Sugar 17g
Protein 63g
Calcium
Iron
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 17g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 9g 45%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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