Club Classic Sandwich

Cosi

Fat 62% Carbs 26% Protein 12%
Percent Calories

11 ½ oz of club classic sandwich (Cosi) contains 650 Calories. The macronutrient breakdown is 26% carbs, 62% fat, and 12% protein. This is a good source of protein (36% of your Daily Value) and vitamin a (13% of your Daily Value).

Nutrition Facts

For 11 ½ oz of club classic sandwich

Nutrient Value %DV
Calories 650
Fats 47g 60%
Saturated fats 13g 65%
Trans fats 0g
Cholesterol 70mg 23%
Sodium 1300mg 57%
Carbs 45g 16%
Net carbs 43g
Fiber 2g 7%
Sugar 4g
Protein 20g
Calcium 40mg 4%
Iron 3mg 34%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 120μg 13%
Vitamin B12
Vitamin B6
Vitamin C 2mg 3%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 13g 65%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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