Classic Club Sandwich

Market Cafe

Fat 45% Carbs 24% Protein 31%
Percent Calories

252 g of classic club sandwich (Market Cafe) contains 481 Calories. The macronutrient breakdown is 24% carbs, 45% fat, and 31% protein. This is a good source of protein (68% of your Daily Value) and iron (238% of your Daily Value).

Nutrition Facts

For 252 g of classic club sandwich (252g)

Nutrient Value %DV
Calories 481
Fats 25g 32%
Saturated fats 12g 60%
Trans fats 0g
Cholesterol 70mg 23%
Sodium 1503mg 65%
Carbs 30g 11%
Net carbs 27g
Fiber 3g 11%
Sugar 5g
Protein 38g
Calcium 0mg 0%
Iron 19mg 238%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 12g 60%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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