Classical Italian, Sliced Ham, Pepperoni, Salami & Provolone

Compass Group

Fat 32%Carbs 50%Protein 19%
Percent Calories

1 serving of classical italian, sliced ham, pepperoni, salami & provolone (Compass Group) contains 460 Calories. The macronutrient breakdown is 50% carbs, 32% fat, and 19% protein. This is a good source of protein (38% of your Daily Value), calcium (22% of your Daily Value), and iron (50% of your Daily Value).

Nutrition Facts

For 1 serving of classical italian, sliced ham, pepperoni, salami & provolone (211g)

NutrientValue%DV
Calories460
Fats16g 21%
Saturated fats7g 35%
Trans fats0g
Cholesterol65mg 22%
Sodium760mg 33%
Carbs56g 20%
Net carbs56g
Fiber0g 0%
Sugar5g
Protein21g
Calcium218mg 22%
Iron4mg 50%
Potassium0mg 0%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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