Classical Italian, Sliced Ham, Pepperoni, Salami & Provolone

Compass Group

Fat 32% Carbs 50% Protein 19%
Percent Calories

1 serving of classical italian, sliced ham, pepperoni, salami & provolone (Compass Group) contains 460 Calories. The macronutrient breakdown is 50% carbs, 32% fat, and 19% protein. This is a good source of protein (38% of your Daily Value), calcium (22% of your Daily Value), and iron (50% of your Daily Value).

Nutrition Facts

For 1 serving of classical italian, sliced ham, pepperoni, salami & provolone (211g)

Nutrient Value %DV
Calories 460
Fats 16g 21%
Saturated fats 7g 35%
Trans fats 0g
Cholesterol 65mg 22%
Sodium 760mg 33%
Carbs 56g 20%
Net carbs 56g
Fiber 0g 0%
Sugar 5g
Protein 21g
Calcium 218mg 22%
Iron 4mg 50%
Potassium 0mg 0%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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