Classic Turkey and Swiss Cheese Sandwich on Honey Whole Wheat Bread

Great Harvest

Fat 31% Carbs 43% Protein 26%
Percent Calories

1 serving of classic turkey and swiss cheese sandwich on honey whole wheat bread (Great Harvest) contains 620 Calories. The macronutrient breakdown is 43% carbs, 31% fat, and 26% protein. This is a good source of protein (70% of your Daily Value) and fiber (32% of your Daily Value).

Nutrition Facts

For 1 serving of classic turkey and swiss cheese sandwich on honey whole wheat bread (329g)

Nutrient Value %DV
Calories 620
Fats 21g 27%
Saturated fats 9g 45%
Trans fats 0g
Cholesterol 85mg 28%
Sodium 1700mg 74%
Carbs 64g 23%
Net carbs 55g
Fiber 9g 32%
Sugar 19g
Protein 39g
Calcium
Iron
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 19g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 9g 45%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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