Classic Grilled Cheese

Pierre

Fat 45% Carbs 42% Protein 14%
Percent Calories

1 sandwich of classic grilled cheese (Pierre) contains 380 Calories. The macronutrient breakdown is 42% carbs, 45% fat, and 14% protein. This is a good source of protein (23% of your Daily Value) and calcium (27% of your Daily Value).

Nutrition Facts

For 1 sandwich of classic grilled cheese

Nutrient Value %DV
Calories 380
Fats 19g 24%
Saturated fats 9g 45%
Trans fats 0.5g
Cholesterol 35mg 12%
Sodium 1000mg 43%
Carbs 40g 15%
Net carbs 37g
Fiber 3g 11%
Sugar 6g
Protein 13g
Calcium 270mg 27%
Iron 2mg 29%
Potassium 120mg 3%
Vitamin D 0.1μg 1%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 9g 45%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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