Clam chowder soup

New england, canned, prepared with equal volume water

Fat 26% Carbs 57% Protein 17%
Percent Calories

1 serving 1 cup of clam chowder soup (New england, canned, prepared with equal volume water) contains 87 Calories. The macronutrient breakdown is 57% carbs, 26% fat, and 17% protein. This is a good source of vitamin b12 (478% of your Daily Value).

Nutrition Facts

For 1 serving 1 cup of clam chowder soup (248g)

Nutrient Value %DV
Calories 87
Fats 3g 3%
Saturated fats 1g 6%
Trans fats 0g
Cholesterol 7mg 2%
Sodium 630mg 27%
Carbs 13g 5%
Net carbs 12g
Fiber 1g 3%
Sugar 0.5g
Protein 4g
Calcium 22mg 2%
Iron 3mg 38%
Potassium 268mg 6%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 0μg
Caffeine 0mg
Choline 8mg 2%
Copper 0.3mg 34%
Fluoride 90μg
Folate (B9) 17μg 4%
Lycopene 0μg
Magnesium 17mg 4%
Manganese 0.2mg 9%
Niacin 2mg 12%
Pantothenic acid 0.3mg 6%
Phosphorus 315mg 45%
Retinol 20μg
Riboflavin (B2) 0.2mg 15%
Selenium 8μg 14%
Theobromine 0mg
Thiamine 0.2mg 13%
Vitamin A IU 72IU
Vitamin A 20μg 2%
Vitamin B12 11μg 478%
Vitamin B6 0.1mg 10%
Vitamin C 5mg 6%
Vitamin D IU 0IU
Vitamin D2
Vitamin D3
Vitamin E 0.5mg 3%
Vitamin K 1μg 1%
Zinc 0.4mg 4%
Sugars
Sugar 0.5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 6%
Monounsaturated fats 0g
Polyunsaturated fats 1g
Trans fats 0g
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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