Clam chowder soup

Manhattan, canned, prepared with equal volume water

Fat 26%Carbs 63%Protein 11%
Percent Calories

1 serving 1 cup of clam chowder soup (Manhattan, canned, prepared with equal volume water) contains 75 Calories. The macronutrient breakdown is 63% carbs, 26% fat, and 11% protein. This is a good source of vitamin b12 (164% of your Daily Value).

Nutrition Facts

For 1 serving 1 cup of clam chowder soup (249g)

NutrientValue%DV
Calories75
Fats2g 3%
Saturated fats0.4g 2%
Trans fats
Cholesterol2mg 1%
Sodium563mg 24%
Carbs12g 4%
Net carbs10g
Fiber1g 5%
Sugar3g
Protein2g
Calcium27mg 3%
Iron2mg 20%
Potassium184mg 4%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene105μg
Beta carotene486μg
Caffeine0mg
Choline20mg 4%
Copper0.1mg 15%
Fluoride
Folate (B9)10μg 2%
Lycopene7836μg
Magnesium10mg 2%
Manganese0.4mg 16%
Niacin1mg 5%
Pantothenic acid0.2mg 4%
Phosphorus40mg 6%
Retinol5μg
Riboflavin (B2)0mg 3%
Selenium9μg 17%
Theobromine0mg
Thiamine0mg 2%
Vitamin A IU929IU
Vitamin A50μg 6%
Vitamin B124μg 164%
Vitamin B60.1mg 7%
Vitamin C4mg 4%
Vitamin D IU0IU
Vitamin D2
Vitamin D3
Vitamin E1mg 8%
Vitamin K7μg 6%
Zinc1mg 8%
Sugars
Sugar3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0.4g 2%
Monounsaturated fats0.4g
Polyunsaturated fats1g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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