Clam chowder soup

New england, canned, condensed

Fat 26%Carbs 57%Protein 17%
Percent Calories

1 can (10.7 oz) of clam chowder soup (New england, canned, condensed) contains 218 Calories. The macronutrient breakdown is 57% carbs, 26% fat, and 17% protein. This is a good source of protein (17% of your Daily Value), potassium (14% of your Daily Value), and iron (94% of your Daily Value).

Nutrition Facts

For 1 can (10.7 oz) of clam chowder soup (303g)

NutrientValue%DV
Calories218
Fats6g 8%
Saturated fats3g 15%
Trans fats0g
Cholesterol18mg 6%
Sodium1563mg 68%
Carbs31g 11%
Net carbs29g
Fiber2g 8%
Sugar1g
Protein10g
Calcium48mg 5%
Iron8mg 94%
Potassium670mg 14%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene0μg
Caffeine0mg
Choline21mg 4%
Copper1mg 80%
Fluoride
Folate (B9)42μg 11%
Lycopene0μg
Magnesium39mg 9%
Manganese0.5mg 22%
Niacin5mg 29%
Pantothenic acid1mg 14%
Phosphorus788mg 113%
Retinol52μg
Riboflavin (B2)0.5mg 38%
Selenium19μg 35%
Theobromine0mg
Thiamine0.4mg 32%
Vitamin A IU176IU
Vitamin A52μg 6%
Vitamin B1229μg 1196%
Vitamin B60.3mg 24%
Vitamin C12mg 14%
Vitamin D IU0IU
Vitamin D2
Vitamin D3
Vitamin E1mg 8%
Vitamin K2μg 2%
Zinc1mg 10%
Sugars
Sugar1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats3g 15%
Monounsaturated fats0g
Polyunsaturated fats3g
Trans fats0g
Fatty Acids
Total omega 30.1g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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