Clam Chowder

Small Bowl - Dennys

Fat 59% Carbs 30% Protein 11%
Percent Calories

1 bowl of clam chowder (Small Bowl - Dennys) contains 300 Calories. The macronutrient breakdown is 30% carbs, 59% fat, and 11% protein. This has a relatively low calorie density, with 132 Calories per 100g.

Nutrition Facts

For 1 bowl of clam chowder (227g)

Nutrient Value %DV
Calories 300
Fats 14g 18%
Saturated fats 8g 40%
Trans fats
Cholesterol 44mg 15%
Sodium 1870mg 81%
Carbs 16g 6%
Net carbs 16g
Fiber 0g 0%
Sugar
Protein 6g
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 0g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 40%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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