Clam Chowder

Small Bowl - Dennys

Fat 59%Carbs 30%Protein 11%
Percent Calories

1 bowl of clam chowder (Small Bowl - Dennys) contains 300 Calories. The macronutrient breakdown is 30% carbs, 59% fat, and 11% protein. This has a relatively low calorie density, with 132 Calories per 100g.

Nutrition Facts

For 1 bowl of clam chowder (227g)

NutrientValue%DV
Calories300
Fats14g 18%
Saturated fats8g 40%
Trans fats
Cholesterol44mg 15%
Sodium1870mg 81%
Carbs16g 6%
Net carbs16g
Fiber0g 0%
Sugar
Protein6g
Calcium0mg 0%
Iron0mg 0%
Potassium0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose0g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats8g 40%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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