Cinnamon Rolls

The Bakery

Fat 22% Carbs 71%
Percent Calories

1 roll of cinnamon rolls (The Bakery) contains 240 Calories. The macronutrient breakdown is 71% carbs, 22% fat, and 7% protein. This has a relatively high calorie density, with 308 Calories per 100g.

Nutrition Facts

For 1 roll of cinnamon rolls (78g)

Nutrient Value %DV
Calories 240
Fats 6g 8%
Saturated fats 3g 13%
Trans fats 0g
Cholesterol 5mg 2%
Sodium 250mg 11%
Carbs 43g 16%
Net carbs 43g
Fiber 0g 0%
Sugar 25g
Protein 4g
Calcium 22mg 2%
Iron 1mg 13%
Potassium 54mg 1%
Vitamin D 1μg 7%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 60μg 7%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 25g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 13%
Monounsaturated fats 2g
Polyunsaturated fats 1g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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