Cinnamon Brown Sugar Soft-Baked Oatmeal

Nature Valley

Fat 34% Carbs 61%
Percent Calories

1 bar of cinnamon brown sugar soft-baked oatmeal (Nature Valley) contains 150 Calories. The macronutrient breakdown is 61% carbs, 34% fat, and 5% protein. This has a relatively high calorie density, with 429 Calories per 100g.

Nutrition Facts

For 1 bar of cinnamon brown sugar soft-baked oatmeal (35g)

Nutrient Value %DV
Calories 150
Fats 6g 8%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 120mg 5%
Carbs 24g 9%
Net carbs 21g
Fiber 3g 11%
Sugar 9g
Protein 2g
Calcium 0mg 0%
Iron 1mg 9%
Potassium 0mg 0%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 9g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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