Cilantro Lime Shrimp Quesadilla

Whole Foods Market

Fat 36%Carbs 31%Protein 32%
Percent Calories

8 oz of cilantro lime shrimp quesadilla (Whole Foods Market) contains 380 Calories. The macronutrient breakdown is 31% carbs, 36% fat, and 32% protein. This is a good source of protein (57% of your Daily Value), calcium (50% of your Daily Value), and vitamin a (50% of your Daily Value).

Nutrition Facts

For 8 oz of cilantro lime shrimp quesadilla (227g)

NutrientValue%DV
Calories380
Fats16g 21%
Saturated fats9g 45%
Trans fats0g
Cholesterol145mg 48%
Sodium990mg 43%
Carbs31g 11%
Net carbs29g
Fiber2g 7%
Sugar3g
Protein32g
Calcium500mg 50%
Iron2mg 23%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A450μg 50%
Vitamin B12
Vitamin B6
Vitamin C12mg 13%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats9g 45%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes