Chunky Sirloin Burger Soup

IGA

Fat 16%Carbs 58%Protein 26%
Percent Calories

1 cup of chunky sirloin burger soup (IGA) contains 140 Calories. The macronutrient breakdown is 58% carbs, 16% fat, and 26% protein. This is a good source of protein (16% of your Daily Value) and vitamin a (50% of your Daily Value).

Nutrition Facts

For 1 cup of chunky sirloin burger soup (245g)

NutrientValue%DV
Calories140
Fats3g 3%
Saturated fats1g 5%
Trans fats0g
Cholesterol15mg 5%
Sodium680mg 30%
Carbs20g 7%
Net carbs17g
Fiber3g 11%
Sugar3g
Protein9g
Calcium52mg 5%
Iron1mg 14%
Potassium
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A450μg 50%
Vitamin B12
Vitamin B6
Vitamin C6mg 7%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats1g 5%
Monounsaturated fats1g
Polyunsaturated fats0g
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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