Chowder Base, Clam
Clam, The Original Mo's
½ cup of chowder base, clam (Clam, The Original Mo's) contains 120 Calories. The macronutrient breakdown is 52% carbs, 22% fat, and 26% protein. This is a good source of protein (14% of your Daily Value).
Nutrition Facts
For ½ cup of chowder base, clam (75g)
Nutrient | Value | %DV |
---|---|---|
Calories | 120 | |
Fats | 3g | 4% |
Saturated fats | 1g | 5% |
Trans fats | – | |
Cholesterol | 10mg | 3% |
Sodium | 500mg | 22% |
Carbs | 16g | 6% |
Net carbs | 14g | |
Fiber | 2g | 7% |
Sugar | 0g | |
Protein | 8g | |
Calcium | 20mg | 2% |
Iron | 1mg | 14% |
Potassium | – | |
Vitamin D | – | |
Vitamins and Minerals | ||
Alpha carotene | – | |
Beta carotene | – | |
Caffeine | – | |
Choline | – | |
Copper | – | |
Fluoride | – | |
Folate (B9) | – | |
Lycopene | – | |
Magnesium | – | |
Manganese | – | |
Niacin | – | |
Pantothenic acid | – | |
Phosphorus | – | |
Retinol | – | |
Riboflavin (B2) | – | |
Selenium | – | |
Theobromine | – | |
Thiamine | – | |
Vitamin A IU | – | |
Vitamin A | 0μg | 0% |
Vitamin B12 | – | |
Vitamin B6 | – | |
Vitamin C | 5mg | 5% |
Vitamin D IU | – | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | – | |
Vitamin K | – | |
Zinc | – | |
Sugars | ||
Sugar | 0g | |
Sucrose | – | |
Glucose | – | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 1g | 5% |
Monounsaturated fats | – | |
Polyunsaturated fats | – | |
Trans fats | – | |
Fatty Acids | ||
Total omega 3 | – | |
Total omega 6 | – | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | – | |
Eicosapentaenoic Acid (EPA) | – | |
Docosapentaenoic Acid (DPA) | – | |
Amino Acids | ||
Alanine | – | |
Arginine | – | |
Aspartic acid | – | |
Cystine | – | |
Glutamic acid | – | |
Glycine | – | |
Histidine | – | |
Hydroxyproline | – | |
Isoleucine | – | |
Leucine | – | |
Lysine | – | |
Methionine | – | |
Phenylalanine | – | |
Proline | – | |
Serine | – | |
Threonine | – | |
Tryptophan | – | |
Tyrosine | – | |
Valine | – |
Similar Foods
Clam Chowder Whole Milk Based Soups - Golden Corral
Clam Chowder SOUP - Clam Chowder, Humdingers
Soup, Manhattan Clam Chowder Manhattan Clam Chowder, Progresso
Soup, Manhattan Clam Chowder Manhattan Clam Chowder, Campbell's
Soup Mix, Clam Chowder, Clam Flavored Clam Chowder, Clam Flavored, Bear Creek Country Kitchens