Chopped Salad Kit, Italian

H-E-B

Fat 71% Carbs 16% Protein 13%
Percent Calories

1 ¼ cups of chopped salad kit, italian (H-E-B) contains 120 Calories. The macronutrient breakdown is 16% carbs, 71% fat, and 13% protein. This is a good source of vitamin a (100% of your Daily Value) and vitamin c (47% of your Daily Value).

Nutrition Facts

For 1 ¼ cups of chopped salad kit, italian (100g)

Nutrient Value %DV
Calories 120
Fats 10g 13%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 15mg 5%
Sodium 400mg 17%
Carbs 5g 2%
Net carbs 3g
Fiber 2g 7%
Sugar 2g
Protein 4g
Calcium 80mg 8%
Iron 1mg 9%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 900μg 100%
Vitamin B12
Vitamin B6
Vitamin C 42mg 47%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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