Chopped Cobb Salad

On The Go

Fat 50% Carbs 15% Protein 35%
Percent Calories

1 ea of chopped cobb salad (On The Go) contains 260 Calories. The macronutrient breakdown is 15% carbs, 50% fat, and 35% protein. This is a good source of protein (43% of your Daily Value), fiber (18% of your Daily Value), and vitamin a (233% of your Daily Value).

Nutrition Facts

For 1 ea of chopped cobb salad (329g)

Nutrient Value %DV
Calories 260
Fats 15g 19%
Saturated fats 5g 25%
Trans fats
Cholesterol 135mg 45%
Sodium 510mg 22%
Carbs 10g 4%
Net carbs 5g
Fiber 5g 18%
Sugar 4g
Protein 24g
Calcium 100mg 10%
Iron 3mg 34%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 2100μg 233%
Vitamin B12
Vitamin B6
Vitamin C 24mg 27%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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