Chopped BBQ Chicken Salad

Shane's Rib Shack

Fat 24% Carbs 24% Protein 52%
Percent Calories

1 Salad of chopped bbq chicken salad (Shane's Rib Shack) contains 220 Calories. The macronutrient breakdown is 24% carbs, 24% fat, and 52% protein. This is a good source of protein (61% of your Daily Value).

Nutrition Facts

For 1 Salad of chopped bbq chicken salad

Nutrient Value %DV
Calories 220
Fats 7g 9%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol 80mg 27%
Sodium 870mg 38%
Carbs 16g 6%
Net carbs 14g
Fiber 2g 7%
Sugar 11g
Protein 34g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 11g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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