Chocolate Waffle Sundae with Egg Nog

Desserts - Chocolate Waffle Sundae (1 serving) with Egg Nog, Cheeburger Cheeburger

Fat 40%Carbs 53%
Percent Calories

1 serving of chocolate waffle sundae with egg nog (Desserts - Chocolate Waffle Sundae (1 serving) with Egg Nog, Cheeburger Cheeburger) contains 400 Calories. The macronutrient breakdown is 53% carbs, 40% fat, and 7% protein. This is a good source of fiber (18% of your Daily Value) and iron (135% of your Daily Value).

Nutrition Facts

For 1 serving of chocolate waffle sundae with egg nog

NutrientValue%DV
Calories400
Fats18g 23%
Saturated fats10g 50%
Trans fats0g
Cholesterol35mg 12%
Sodium490mg 21%
Carbs54g 20%
Net carbs49g
Fiber5g 18%
Sugar30g
Protein7g
Calcium20mg 2%
Iron11mg 135%
Potassium0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar30g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats10g 50%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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