Chocolate Sponge Cake, with Mint Creamy Filling

Hostess Twinkies

Fat 32% Carbs 65%
Percent Calories

2 cakes of chocolate sponge cake, with mint creamy filling (Hostess Twinkies) contains 240 Calories. The macronutrient breakdown is 65% carbs, 32% fat, and 3% protein. This has a relatively high calorie density, with 312 Calories per 100g.

Nutrition Facts

For 2 cakes of chocolate sponge cake, with mint creamy filling (77g)

Nutrient Value %DV
Calories 240
Fats 9g 12%
Saturated fats 4g 20%
Trans fats 0g
Cholesterol 15mg 5%
Sodium 300mg 13%
Carbs 41g 15%
Net carbs 40g
Fiber 1g 4%
Sugar 26g
Protein 2g
Calcium 0mg 0%
Iron 2mg 20%
Potassium 120mg 3%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 26g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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