Chocolate & Peanut Butter Cereal

CLIF

Fat 28% Carbs 59% Protein 13%
Percent Calories

¾ cup of chocolate & peanut butter cereal (CLIF) contains 250 Calories. The macronutrient breakdown is 59% carbs, 28% fat, and 13% protein. This is a good source of fiber (29% of your Daily Value).

Nutrition Facts

For ¾ cup of chocolate & peanut butter cereal (59g)

Nutrient Value %DV
Calories 250
Fats 8g 10%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 115mg 5%
Carbs 38g 14%
Net carbs 30g
Fiber 8g 29%
Sugar 6g
Protein 8g
Calcium 17mg 2%
Iron 1mg 12%
Potassium 288mg 6%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats 4g
Polyunsaturated fats 2g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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