Chocolate Muffin Dessert

Be Good to Yourself - Sainsbury's

Fat 15% Carbs 69% Protein 16%
Percent Calories

1 pot of chocolate muffin dessert (Be Good to Yourself - Sainsbury's) contains 153 Calories. The macronutrient breakdown is 69% carbs, 15% fat, and 16% protein. This has a moderate calorie density, with 153 Calories per 100g.

Nutrition Facts

For 1 pot of chocolate muffin dessert (100g)

Nutrient Value %DV
Calories 153
Fats 3g 3%
Saturated fats 2g 8%
Trans fats
Cholesterol 0mg 0%
Sodium 130mg 6%
Carbs 26g 9%
Net carbs 25g
Fiber 1g 3%
Sugar
Protein 6g
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 22g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats 1g
Polyunsaturated fats 0.1g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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