Chocolate Muffin

Costco

Chocolate Muffin
Fat 49%Carbs 45%
Percent Calories

1 Serving of chocolate muffin (Costco) contains 690 Calories. The macronutrient breakdown is 45% carbs, 49% fat, and 6% protein. This is a good source of protein (18% of your Daily Value).

Nutrition Facts

For 1 Serving of chocolate muffin (100g)

NutrientValue%DV
Calories690
Fats38g 49%
Saturated fats12g 58%
Trans fats
Cholesterol125mg 42%
Sodium591mg 26%
Carbs79g 29%
Net carbs76g
Fiber3g 12%
Sugar
Protein10g
Calcium60mg 6%
Iron1mg 18%
Potassium0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A36μg 4%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose48g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats12g 58%
Monounsaturated fats8g
Polyunsaturated fats18g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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