Chocolate Milk, Organic, Lowfat, 1% Milkfat

Organic Valley

Fat 16% Carbs 62% Protein 22%
Percent Calories

1 cup of chocolate milk, organic, lowfat, 1% milkfat (Organic Valley) contains 150 Calories. The macronutrient breakdown is 62% carbs, 16% fat, and 22% protein. This is a good source of protein (14% of your Daily Value), potassium (10% of your Daily Value), and calcium (29% of your Daily Value).

Nutrition Facts

For 1 cup of chocolate milk, organic, lowfat, 1% milkfat

Nutrient Value %DV
Calories 150
Fats 3g 3%
Saturated fats 2g 8%
Trans fats 0g
Cholesterol 10mg 3%
Sodium 200mg 9%
Carbs 22g 8%
Net carbs 22g
Fiber 0g 0%
Sugar 21g
Protein 8g
Calcium 290mg 29%
Iron 1mg 8%
Potassium 450mg 10%
Vitamin D 3μg 17%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 21g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats 1g
Polyunsaturated fats 0g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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