Chocolate Lava Cakes
Frederik's By Meijer
1 piece of chocolate lava cakes (Frederik's By Meijer) contains 390 Calories. The macronutrient breakdown is 43% carbs, 52% fat, and 5% protein. This is a good source of potassium (7% of your Daily Value) and iron (59% of your Daily Value).
Nutrition Facts
For 1 piece of chocolate lava cakes (114g)
Nutrient | Value | %DV |
---|---|---|
Calories | 390 | |
Fats | 23g | 29% |
Saturated fats | 14g | 70% |
Trans fats | 0g | |
Cholesterol | 115mg | 38% |
Sodium | 350mg | 15% |
Carbs | 43g | 16% |
Net carbs | 40g | |
Fiber | 3g | 11% |
Sugar | 27g | |
Protein | 5g | |
Calcium | 50mg | 5% |
Iron | 5mg | 59% |
Potassium | 330mg | 7% |
Vitamin D | 0.4μg | 3% |
Vitamins and Minerals | ||
Alpha carotene | – | |
Beta carotene | – | |
Caffeine | – | |
Choline | – | |
Copper | – | |
Fluoride | – | |
Folate (B9) | – | |
Lycopene | – | |
Magnesium | – | |
Manganese | – | |
Niacin | – | |
Pantothenic acid | – | |
Phosphorus | – | |
Retinol | – | |
Riboflavin (B2) | – | |
Selenium | – | |
Theobromine | – | |
Thiamine | – | |
Vitamin A IU | – | |
Vitamin A | – | |
Vitamin B12 | – | |
Vitamin B6 | – | |
Vitamin C | – | |
Vitamin D IU | – | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | – | |
Vitamin K | – | |
Zinc | – | |
Sugars | ||
Sugar | 27g | |
Sucrose | – | |
Glucose | – | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 14g | 70% |
Monounsaturated fats | – | |
Polyunsaturated fats | – | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | – | |
Total omega 6 | – | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | – | |
Eicosapentaenoic Acid (EPA) | – | |
Docosapentaenoic Acid (DPA) | – | |
Amino Acids | ||
Alanine | – | |
Arginine | – | |
Aspartic acid | – | |
Cystine | – | |
Glutamic acid | – | |
Glycine | – | |
Histidine | – | |
Hydroxyproline | – | |
Isoleucine | – | |
Leucine | – | |
Lysine | – | |
Methionine | – | |
Phenylalanine | – | |
Proline | – | |
Serine | – | |
Threonine | – | |
Tryptophan | – | |
Tyrosine | – | |
Valine | – |
Similar Foods
Chocolate Lava Cakes Trader Joe's
Chocolate Lava Cake Jenny Craig
Chocolate Lava Cake Cafe Roma
Chocolate Lava Cake Wild Fork Foods
Chocolate Lava Cake Souplantation
Chocolate, Lava Cake Taste of Inspirations