Chocolate Krabby Square Muffins

Garden Lites

Fat 19%Carbs 69%Protein 12%
Percent Calories

1 muffin of chocolate krabby square muffins (Garden Lites) contains 60 Calories. The macronutrient breakdown is 69% carbs, 19% fat, and 12% protein. This is a good source of vitamin a (33% of your Daily Value).

Nutrition Facts

For 1 muffin of chocolate krabby square muffins (28g)

NutrientValue%DV
Calories60
Fats2g 2%
Saturated fats0.5g 3%
Trans fats0g
Cholesterol15mg 5%
Sodium115mg 5%
Carbs12g 4%
Net carbs10g
Fiber2g 7%
Sugar6g
Protein2g
Calcium20mg 2%
Iron2mg 23%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A300μg 33%
Vitamin B12
Vitamin B6
Vitamin C1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0.5g 3%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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