Chocolate graham cookies

cookies - Safeway

Fat 40%Carbs 57%
Percent Calories

1 Serving of chocolate graham cookies (cookies - Safeway) contains 478 Calories. The macronutrient breakdown is 57% carbs, 40% fat, and 4% protein. This has a relatively high calorie density, with 478 Calories per 100g.

Nutrition Facts

For 1 Serving of chocolate graham cookies (100g)

NutrientValue%DV
Calories478
Fats22g 28%
Saturated fats15g 76%
Trans fats
Cholesterol0mg 0%
Sodium326mg 14%
Carbs70g 25%
Net carbs70g
Fiber0g 0%
Sugar
Protein4g
Calcium0mg 0%
Iron0mg 0%
Potassium0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose30g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats15g 76%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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