Chocolate Dipped Whoopie Pies

Tgi Fridays

Fat 50% Carbs 46%
Percent Calories

1 serving of chocolate dipped whoopie pies (Tgi Fridays) contains 400 Calories. The macronutrient breakdown is 46% carbs, 50% fat, and 4% protein. This has a relatively high calorie density, with 417 Calories per 100g.

Nutrition Facts

For 1 serving of chocolate dipped whoopie pies (96g)

Nutrient Value %DV
Calories 400
Fats 23g 29%
Saturated fats 12g 60%
Trans fats 0g
Cholesterol
Sodium 210mg 9%
Carbs 47g 17%
Net carbs 45g
Fiber 2g 7%
Sugar 36g
Protein 4g
Calcium 20mg 2%
Iron 2mg 23%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU 200IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 36g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 12g 60%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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