Chocolate Chia Pudding

Farmer's Fridge

Fat 55% Carbs 35% Protein 9%
Percent Calories

1 jar of chocolate chia pudding (Farmer's Fridge) contains 270 Calories. The macronutrient breakdown is 35% carbs, 55% fat, and 9% protein. This is a good source of protein (14% of your Daily Value) and fiber (43% of your Daily Value).

Nutrition Facts

For 1 jar of chocolate chia pudding (212g)

Nutrient Value %DV
Calories 270
Fats 21g 27%
Saturated fats 11g 55%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 95mg 4%
Carbs 30g 11%
Net carbs 18g
Fiber 12g 43%
Sugar 14g
Protein 8g
Calcium 130mg 13%
Iron 3mg 34%
Potassium 188mg 4%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 14g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 11g 55%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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