Chocolate Brownie & White Chocolate Macadamia Nut Energy Bar Duos

Clif Bar

Fat 28% Carbs 60% Protein 12%
Percent Calories

1 bar of chocolate brownie & white chocolate macadamia nut energy bar duos (Clif Bar) contains 190 Calories. The macronutrient breakdown is 60% carbs, 28% fat, and 12% protein. This has a relatively high calorie density, with 404 Calories per 100g.

Nutrition Facts

For 1 bar of chocolate brownie & white chocolate macadamia nut energy bar duos (47g)

Nutrient Value %DV
Calories 190
Fats 6g 8%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 135mg 6%
Carbs 29g 11%
Net carbs 27g
Fiber 2g 7%
Sugar 11g
Protein 6g
Calcium 36mg 4%
Iron 2mg 25%
Potassium 153mg 3%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 11g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats 3g
Polyunsaturated fats 1g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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