Chocolate Banana Crepes

Ingredients

• Egg

  Whole, fresh eggs

  2 large or 100g

• Reduced fat milk

  Fluid, 2% milkfat, with added vitamin a and vitamin d

  320g

• Butter

  Unsalted

  3 tbsp or 43g

• Oat flour

  Partially debranned

  ¾ cup or 103g

• Vanilla extract

  1 tsp or 4g

• Cocoa

  Dry powder, unsweetened

  1 tbsp or 5g

• Butter

  Unsalted

  ½ tbsp or 7g

• Reduced fat milk

  Fluid, 2% milkfat, with added vitamin a and vitamin d

  1 tbsp or 15g

• Hazelnuts or filberts

  Nuts

  10g

• Cocoa

  Dry powder, unsweetened

  1 tbsp or 5g

• Sweetener, herbal extract powder from Stevia leaf

  5g

• Banana

  Raw

  2 medium or 236g

Directions

1. In a medium bowl, stir together 1/2 cup milk, 1 1/2 tablespoons melted butter, egg yolk, vanilla, and 2 teaspoons hazelnut liqueur. Whisk 1 tablespoon cocoa into liquid until completely incorporated. Next, whisk in 2 tablespoons confectioners' sugar until completely incorporated. Then gradually whisk in flour until completely incorporated. Set aside.
2. Melt 1/2 tablespoon butter in a saucepan over low heat. Stir 1 tablespoon milk and 2 teaspoons hazelnut liqueur into melted butter. Stir in 1 tablespoon cocoa and 2 tablespoons confectioners' sugar. Set over very low heat to keep warm.
3. Spray a non-stick frying pan or crepe pan with cooking spray, and heat over medium heat. Pour about 1/4 cup of batter onto the pan, and swirl to form a very thin disk; cook for about 2 minutes. Flip, and cook about 1 minute more.
4. Place crepe on a plate. Add 1/4 sliced bananas to crepe, and spoon 1/4 of the chocolate sauce over the bananas. Roll or fold crepe, and sprinkle with confectioners' sugar. Repeat steps 3 and 4. Serve crepes warm.

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• Frozen Chocolate Bananas
• Chocolate Banana Oatmeal
• Chocolate Banana Smoothie
• Yogurt Chocolate Banana Shake
• Chocolate Dipped Banana Bites
• Chocolate Strawberry Banana Milkshake