Chipotle Pulled Pork Quesadilla

Cafe Spice

Fat 47% Carbs 30% Protein 22%
Percent Calories

5 oz. of chipotle pulled pork quesadilla (Cafe Spice) contains 330 Calories. The macronutrient breakdown is 30% carbs, 47% fat, and 22% protein. This is a good source of protein (34% of your Daily Value), fiber (14% of your Daily Value), and calcium (33% of your Daily Value).

Nutrition Facts

For 5 oz. of chipotle pulled pork quesadilla (140g)

Nutrient Value %DV
Calories 330
Fats 18g 23%
Saturated fats 9g 45%
Trans fats 0g
Cholesterol 50mg 17%
Sodium 540mg 23%
Carbs 26g 9%
Net carbs 22g
Fiber 4g 14%
Sugar 1g
Protein 19g
Calcium 333mg 33%
Iron 2mg 25%
Potassium 290mg 6%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 9g 45%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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