Chipotle Brown Rice Quinoa

La Tortilla Factory

Fat 15% Carbs 75% Protein 10%
Percent Calories

1 pouch of chipotle brown rice quinoa (La Tortilla Factory) contains 350 Calories. The macronutrient breakdown is 75% carbs, 15% fat, and 10% protein. This is a good source of protein (16% of your Daily Value), fiber (18% of your Daily Value), and potassium (10% of your Daily Value).

Nutrition Facts

For 1 pouch of chipotle brown rice quinoa (240g)

Nutrient Value %DV
Calories 350
Fats 6g 8%
Saturated fats 0.5g 3%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 710mg 31%
Carbs 67g 24%
Net carbs 62g
Fiber 5g 18%
Sugar 3g
Protein 9g
Calcium 42mg 4%
Iron 3mg 38%
Potassium 491mg 10%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.5g 3%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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