Chilled Shrimp & Soba Noodle Salad

With no Peanut Sauce, Miso Dressing or Hulled Sesame - Panera Bread

Fat 12% Carbs 59% Protein 29%
Percent Calories

1 Whole Salad of chilled shrimp & soba noodle salad (With no Peanut Sauce, Miso Dressing or Hulled Sesame - Panera Bread) contains 450 Calories. The macronutrient breakdown is 59% carbs, 12% fat, and 29% protein. This is a good source of protein (59% of your Daily Value), fiber (36% of your Daily Value), and calcium (15% of your Daily Value).

Nutrition Facts

For 1 Whole Salad of chilled shrimp & soba noodle salad (347g)

Nutrient Value %DV
Calories 450
Fats 6g 8%
Saturated fats 0g 0%
Trans fats
Cholesterol 185mg 62%
Sodium 850mg 37%
Carbs 68g 25%
Net carbs 58g
Fiber 10g 36%
Sugar
Protein 33g
Calcium 150mg 15%
Iron 2mg 20%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 810μg 90%
Vitamin B12
Vitamin B6
Vitamin C 32mg 35%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 2g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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