Chili, with Beans, Ranch House Chicken

with Beans, Ranch House Chicken, Stagg

Fat 30% Carbs 43% Protein 28%
Percent Calories

1 cup of chili, with beans, ranch house chicken (with Beans, Ranch House Chicken, Stagg) contains 240 Calories. The macronutrient breakdown is 43% carbs, 30% fat, and 28% protein. This is a good source of protein (30% of your Daily Value), fiber (25% of your Daily Value), and vitamin a (17% of your Daily Value).

Nutrition Facts

For 1 cup of chili, with beans, ranch house chicken (212g)

Nutrient Value %DV
Calories 240
Fats 8g 10%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 55mg 18%
Sodium 780mg 34%
Carbs 26g 9%
Net carbs 19g
Fiber 7g 25%
Sugar 5g
Protein 17g
Calcium 60mg 6%
Iron 3mg 34%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 150μg 17%
Vitamin B12
Vitamin B6
Vitamin C 1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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