Chili With Beans

Hill Country Fare

Fat 57% Carbs 27% Protein 16%
Percent Calories

1 cup of chili with beans (Hill Country Fare) contains 420 Calories. The macronutrient breakdown is 27% carbs, 57% fat, and 16% protein. This is a good source of protein (30% of your Daily Value) and fiber (29% of your Daily Value).

Nutrition Facts

For 1 cup of chili with beans (250g)

Nutrient Value %DV
Calories 420
Fats 26g 33%
Saturated fats 11g 55%
Trans fats 2g
Cholesterol
Sodium 900mg 39%
Carbs 28g 10%
Net carbs 20g
Fiber 8g 29%
Sugar 2g
Protein 17g
Calcium 60mg 6%
Iron 0.4mg 4%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU 0IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C 9mg 10%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 11g 55%
Monounsaturated fats
Polyunsaturated fats
Trans fats 2g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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