Chili, No Beans

Hargis House

Fat 61% Carbs 18% Protein 20%
Percent Calories

1 cup of chili, no beans (Hargis House) contains 420 Calories. The macronutrient breakdown is 18% carbs, 61% fat, and 20% protein. This is a good source of protein (38% of your Daily Value), iron (45% of your Daily Value), and vitamin a (58% of your Daily Value).

Nutrition Facts

For 1 cup of chili, no beans (247g)

Nutrient Value %DV
Calories 420
Fats 28g 36%
Saturated fats 10g 50%
Trans fats 0g
Cholesterol 75mg 25%
Sodium 1210mg 53%
Carbs 19g 7%
Net carbs 16g
Fiber 3g 11%
Sugar 2g
Protein 21g
Calcium 80mg 8%
Iron 4mg 45%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 525μg 58%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 10g 50%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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