Chili Corn Chowder - Bowl

SOUPS - Chili Corn Chowder - Bowl, Original Joe's

Fat 43% Carbs 42% Protein 16%
Percent Calories

9 fl.oz of chili corn chowder - bowl (SOUPS - Chili Corn Chowder - Bowl, Original Joe's) contains 210 Calories. The macronutrient breakdown is 42% carbs, 43% fat, and 16% protein. This is a good source of protein (16% of your Daily Value) and fiber (14% of your Daily Value).

Nutrition Facts

For 9 fl.oz of chili corn chowder - bowl

Nutrient Value %DV
Calories 210
Fats 11g 14%
Saturated fats 5g 23%
Trans fats 0g
Cholesterol 35mg 12%
Sodium 1070mg 47%
Carbs 24g 9%
Net carbs 20g
Fiber 4g 14%
Sugar
Protein 9g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 23%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes