Chilaquiles Verdes with Baked Tortilla Chips

Fat 47%Carbs 39%Protein 14%
Percent Calories

1 servings of chilaquiles verdes with baked tortilla chips contains 587 Calories. The macronutrient breakdown is 39% carbs, 47% fat, and 14% protein. This is a good source of protein (36% of your Daily Value), fiber (22% of your Daily Value), and potassium (15% of your Daily Value).

Makes
4 servings
Prep Time
25 minutes
Cook Time
30 minutes

Ingredients

Directions

  1. To bake the chips: Preheat the oven to 400 degrees Fahrenheit with racks in the upper-middle and lower-middle positions. For four servings line two large baking sheets with parchment paper for easy clean-up.
  2. Brush both sides of each tortilla lightly with oil. Stack the tortillas, up to 4 at once, and slice them into 8 wedges. Repeat with remaining tortillas. Divide the wedges between the two baking sheets and arrange them evenly across the pans (it's ok if the chips overlap; they'll shrink significantly as they bake). Sprinkle half the salt over one pan and half over the other.
  3. Bake, swapping the pans on their racks every 5 minutes, until the chips are curling up at the edges and some are starting to turn golden on the edges. Keep an eye on the top rack especially, as those tend to finish baking first. Once you see the chips on the top rack turn golden on the edges, remove that pan and move the pan on the lower rack up to the top. Bake until those chips start turning golden on the edges, then remove from the oven.
  4. Once the chips are out of the oven, warm the olive oil in a large, non-reactive (stainless steel, enameled cast iron or non-stick) skillet or Dutch oven over medium heat. Once it's shimmering, add the salsa verde, being careful to avoid splatters.
  5. Raise the heat to medium-high and bring the mixture to a simmer, then remove the skillet from the heat. Stir in the tortilla chips and cilantro until all of the chips are lightly coated, then cover and let the mixture rest (off the heat) until the chips have softened slightly, about 2 to 5 minutes.
  6. Uncover the pot and add the rest of the toppings, then divide the chilaquiles onto individual plates. The chips will continue softening with time, so chilaquiles are best served promptly (do not re-cover the pan to preserve heat; the chips will get far too soggy).
  7. Altered Recipe by: Cookie and Kate (source: https://cookieandkate.com/2017/chilaquiles-verdes-recipe/)

Nutrition Facts

For 1 servings of chilaquiles verdes with baked tortilla chips (420g)

NutrientValue%DV
Calories587
Fats30g 39%
Saturated fats8g 42%
Trans fats0g
Cholesterol350mg 117%
Sodium2095mg 91%
Carbs57g 21%
Net carbs51g
Fiber6g 22%
Sugar14g
Protein20g
Calcium293mg 29%
Iron3mg 36%
Potassium708mg 15%
Vitamin D2μg 12%
Vitamins and Minerals
Alpha carotene0.3μg
Beta carotene67μg
Caffeine0mg
Choline272mg 49%
Copper0.3mg 28%
Fluoride1μg
Folate (B9)50μg 12%
Lycopene0μg
Magnesium81mg 19%
Manganese0.3mg 15%
Niacin2mg 10%
Pantothenic acid1mg 29%
Phosphorus478mg 68%
Retinol141μg
Riboflavin (B2)0.5mg 36%
Selenium33μg 60%
Theobromine0mg
Thiamine0.1mg 10%
Vitamin A IU1789IU
Vitamin A165μg 18%
Vitamin B121μg 33%
Vitamin B60.4mg 29%
Vitamin C8mg 9%
Vitamin D IU72IU
Vitamin D20μg
Vitamin D32μg
Vitamin E3mg 17%
Vitamin K18μg 15%
Zinc2mg 22%
Sugars
Sugar14g
Sucrose0g
Glucose0.3g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats8g 42%
Monounsaturated fats10g
Polyunsaturated fats4g
Trans fats0g
Fatty Acids
Total omega 30.1g
Total omega 61g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine1g
Arginine1g
Aspartic acid2g
Cystine0.3g
Glutamic acid3g
Glycine1g
Histidine0.4g
Hydroxyproline0g
Isoleucine1g
Leucine2g
Lysine1g
Methionine0.5g
Phenylalanine1g
Proline1g
Serine1g
Threonine1g
Tryptophan0.2g
Tyrosine1g
Valine1g

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