Chilaquiles Bowl Red Sauce & Carne Asada

Broken Yolk Cafe

Fat 52% Carbs 30% Protein 18%
Percent Calories

1 Serving of chilaquiles bowl red sauce & carne asada (Broken Yolk Cafe) contains 1740 Calories. The macronutrient breakdown is 30% carbs, 52% fat, and 18% protein. This is a good source of protein (143% of your Daily Value) and fiber (36% of your Daily Value).

Nutrition Facts

For 1 Serving of chilaquiles bowl red sauce & carne asada

Nutrient Value %DV
Calories 1740
Fats 102g 131%
Saturated fats 39g 195%
Trans fats 1g
Cholesterol 590mg 197%
Sodium 1870mg 81%
Carbs 130g 47%
Net carbs 120g
Fiber 10g 36%
Sugar 11g
Protein 80g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 11g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 39g 195%
Monounsaturated fats
Polyunsaturated fats
Trans fats 1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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