Chicken Wings

(no sauce, carrots, celery or blue cheese) - East Side Mario's

Fat 61%Carbs 11%Protein 28%
Percent Calories

1 Order of chicken wings ((no sauce, carrots, celery or blue cheese) - East Side Mario's) contains 1140 Calories. The macronutrient breakdown is 11% carbs, 61% fat, and 28% protein. This is a good source of protein (141% of your Daily Value).

Nutrition Facts

For 1 Order of chicken wings (459g)

NutrientValue%DV
Calories1140
Fats78g 100%
Saturated fats24g 120%
Trans fats
Cholesterol0mg 0%
Sodium1770mg 77%
Carbs31g 11%
Net carbs30g
Fiber1g 4%
Sugar
Protein79g
Calcium100mg 10%
Iron2mg 30%
Potassium0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose9g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats24g 120%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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