Chicken stir fry with Skinny Noodles
1 serving of chicken stir fry with skinny noodles contains 279 Calories. The macronutrient breakdown is 23% carbs, 40% fat, and 36% protein. This is a good source of protein (43% of your Daily Value), fiber (23% of your Daily Value), and potassium (7% of your Daily Value).
- Makes
- 4 servings
- Cook Time
- 30 minutes
Ingredients
Nutrition Facts
For 1 serving of chicken stir fry with skinny noodles (347g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 279 | |
| Fats | 12g | 15% |
| Saturated fats | 3g | 15% |
| Trans fats | 0g | |
| Cholesterol | 72mg | 24% |
| Sodium | 772mg | 34% |
| Carbs | 15g | 6% |
| Net carbs | 9g | |
| Fiber | 6g | 23% |
| Sugar | 0g | |
| Protein | 24g | |
| Calcium | 25mg | 2% |
| Iron | 0.4mg | 5% |
| Potassium | 331mg | 7% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0μg | |
| Caffeine | 0mg | |
| Choline | 81mg | 15% |
| Copper | 0mg | 4% |
| Fluoride | 0μg | |
| Folate (B9) | 9μg | 2% |
| Lycopene | 0μg | |
| Magnesium | 28mg | 7% |
| Manganese | 0mg | 0% |
| Niacin | 10mg | 60% |
| Pantothenic acid | 1mg | 30% |
| Phosphorus | 211mg | 30% |
| Retinol | 7μg | |
| Riboflavin (B2) | 0.2mg | 13% |
| Selenium | 23μg | 41% |
| Theobromine | 0mg | |
| Thiamine | 0.1mg | 9% |
| Vitamin A IU | 25IU | |
| Vitamin A | 7μg | 1% |
| Vitamin B12 | 0.2μg | 9% |
| Vitamin B6 | 1mg | 61% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 1IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 1mg | 4% |
| Vitamin K | 0.2μg | 0.2% |
| Zinc | 1mg | 6% |
| Sugars | ||
| Sugar | 0g | |
| Sucrose | 0g | |
| Glucose | 8g | |
| Fructose | 0g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 3g | 15% |
| Monounsaturated fats | 4g | |
| Polyunsaturated fats | 3g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0.3g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 2g | |
| Aspartic acid | 2g | |
| Cystine | 0.2g | |
| Glutamic acid | 3g | |
| Glycine | 1g | |
| Histidine | 1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 1g | |
| Leucine | 2g | |
| Lysine | 2g | |
| Methionine | 1g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.3g | |
| Tyrosine | 1g | |
| Valine | 1g | |
