Chicken Salad on Multigrain

Bergenline

Fat 40% Carbs 36% Protein 24%
Percent Calories

1 serving of chicken salad on multigrain (Bergenline) contains 460 Calories. The macronutrient breakdown is 36% carbs, 40% fat, and 24% protein. This is a good source of protein (48% of your Daily Value) and potassium (14% of your Daily Value).

Nutrition Facts

For 1 serving of chicken salad on multigrain (203g)

Nutrient Value %DV
Calories 460
Fats 20g 26%
Saturated fats 3g 15%
Trans fats
Cholesterol 70mg 23%
Sodium 380mg 17%
Carbs 41g 15%
Net carbs 41g
Fiber
Sugar 4g
Protein 27g
Calcium 100mg 10%
Iron 2mg 25%
Potassium 638mg 14%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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