Chicken Salad on Multigrain

Meals to Go

Fat 34% Carbs 49% Protein 17%
Percent Calories

1 ea of chicken salad on multigrain (Meals to Go) contains 494 Calories. The macronutrient breakdown is 49% carbs, 34% fat, and 17% protein. This is a good source of protein (39% of your Daily Value) and fiber (32% of your Daily Value).

Nutrition Facts

For 1 ea of chicken salad on multigrain

Nutrient Value %DV
Calories 494
Fats 19g 24%
Saturated fats 3g 15%
Trans fats 0g
Cholesterol 40mg 13%
Sodium 820mg 36%
Carbs 61g 22%
Net carbs 52g
Fiber 9g 32%
Sugar 19g
Protein 22g
Calcium 65mg 7%
Iron 1mg 11%
Potassium 0mg 0%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 19g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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